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After long and stressful days of college classes, Annabelle headed straight to the gym to train with weights. And it worked. Not only did Annabelle feel better, her physique also began improving.
As luck would have it, the fitness community was booming on social media around this time. Annabelle took advantage of this by posting photos of her body transformation online.
Before long, she built an immense following base. Annabelle now uses her influence to preach the benefits of the fitness lifestyle far and wide — this is her story:.
All you can do is learn to adapt to each different situation without getting sensitive or emotional. Half-Ghanian, half-Philippino, Annabelle Hayes loved to stay active as a youth, taking part in soccer, gymnastics, basketball, track, ballet, and volleyball.
She played some of these activities as a part of her school curriculum program. As for other sports, she played them in her spare time for her own fun.
She was 18 at this point, and had just graduated from high school. And she thought to herself, what better way to do it than by training in the gym?
Around the same period she took on weight training, Annabelle started going to college. She described her early college days as stressful.
Gym helped her out with this immensely. Weights became her outlet for venting the negative emotions and frustration after a long day of college classes.
She became fitter, leaner, and more toned. Motivated by these results, Annabelle started researching nutrition and fitness in-depth.
She used all the resources she had available; internet, magazines, and other sources of information. As her knowledge of fitness improved, so did her results.
It was during this process that Annabelle started becoming really passionate about what she did. New followers kept on coming each month, as Annabelle Hayes slowly became a name to look out for.
By the age of 18, Annabelle already had an avid following on the internet. This number continued to grow, allowing her to eventually start a career out of her love for fitness.
Annabelle Hayes does a wide range of exercises in her workouts. For this reason, she loves doing exercises such as glute kickbacks, leg press, hanging leg raises, and squats.
Whether it was in school or on my personal time, I loved keeping myself physically active but I didn't start weight lifting until after I graduated high school.
I went to college to study graphic design and the gym became my happy place and my form of mental relief. I didn't start weight lifting because I wanted to look a certain way, it was because at the time I was so stressed with college and with my personal life that it became my outlet for anything if I was stressed, depressed, happy, sad, etc.
The gym legitimately became my playground that I could spend hours just working out. Once you see the results it truly becomes an addiction, even if it was little, to me it was still progress.
I started growing an immense social media following inspiring individuals around the world to change, improve their everyday health and inspiring women to feel comfortable in their skin no matter their size or age!
I decided to get certified so I could share my knowledge and experience with others. Present day I am continuously learning and working on improving myself both mentally and physically.
January , using my background in graphic design, business, fashion, marketing and my passion for fitness to create a clothing line called Lifted Collection.Sso Horses ist nicht ganz ungewöhnlich, da die Kübelkultur ihre eigenen Regeln hat. Kategorie : Filmreihe. The Nun. Annelle Hayes, Actress: Two Rode Together. Annelle Hayes was born on November 13, in Tupelo, Mississippi, USA as Elizabeth Annelle Hayes. She was an actress, known for Two Rode Together (), The Aquanauts () and Hazel (). She was married to Richard Savitt, William Paul Warwick and Mark Stevens. She died on March 25, in New York City, New York, beans-one.com: Annelle Hayes. The gym Slotmaschine Kostenlos became my playground that Philipp Wollscheid could spend hours just working out. Your email address will not be published. Great story. She described her early college days as stressful. She became fitter, leaner, and more toned. She was 18 at this point, and had just graduated from high school. Sizzling Hot Online Kostenlos you want to improve your sport performance, lose weight, gain weight, build muscle or look and feel better I can help you achieve your goals! Staying active was something Annabelle Hayes loved since she was a child. You might like This is because she keeps her rest periods short, which serves two Annabelle Hayes to save her time, Teuerstes Hotel New York well as to make the workout more intense.